All of us need a little help from time to time. Psychological therapy can enhance your health, happiness and wellbeing as well as help you manage or overcome a range of difficulties.
For the past 20 years I have been committed to providing quality Clinical Psychological therapy services in a comfortable, compassionate, accepting and supportive environment. I strive to offer treatments that are proven to provide both short-term benefits and lasting results.
I offer a range of flexible treatment options to meet your unique needs including CBT, DBT, mindfulness-informed approaches and other Psychological therapies. Both individual therapy and group-based therapy options are available.
About Amanda Burlock
Amanda has over 20 years of experience as a Psychologist and is the principal Psychologist at the Psychological Therapy Centre. She has AHPRA practice endorsement in the field of Clinical Psychology.
Amanda has advanced training in a range of Psychological Therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC), Schema Therapy (ST), Acceptance & Commitment Therapy (ACT) and more.
In addition to providing individual and group therapy services, Amanda is a Clinical Lecturer at the University of Adelaide and regularly supplies Professional Development training activities in the professional community. Amanda is also an AHPRA 'Board Approved Supervisor'.
Therapy Services
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) has a substantial scientific evidence base for effectively treating a wide range of common mental health difficulties in adults. These include mood disorders (eg. Depression), anxiety disorders (eg. Panic Disorder, Social Phobia, Generalised Anxiety Disorder / Worry), adjustment to stressful life situa
Cognitive Behavioural Therapy (CBT) has a substantial scientific evidence base for effectively treating a wide range of common mental health difficulties in adults. These include mood disorders (eg. Depression), anxiety disorders (eg. Panic Disorder, Social Phobia, Generalised Anxiety Disorder / Worry), adjustment to stressful life situations and other problems. CBT involves learning to understand how difficulties developed, how they are maintained in the present, and skills to change contributing patterns of thinking and behaviour.
Dialectical Behavior Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavior Therapy (DBT) is a type of therapy specifically designed to teach better skills in managing emotional sensitivity, reactivity and associated problems. It is a proven treatment for people with the diagnosis of Borderline Personality Disorder (BPD) but may also be effective with other complex mental health problems. T
Dialectical Behavior Therapy (DBT) is a type of therapy specifically designed to teach better skills in managing emotional sensitivity, reactivity and associated problems. It is a proven treatment for people with the diagnosis of Borderline Personality Disorder (BPD) but may also be effective with other complex mental health problems. The primary goal of DBT is “to build a life worth living”. DBT is often delivered in a combination of both individual and group therapy sessions.
For more information see the "DBT SA" section at www.hartstoneburlock.com.au
Other Therapies...
Cognitive Behavioural Therapy (CBT)
Other Therapies...
There are a wide range of modern psychological therapy options available. Many of these have been developed to overcome some of the limitations of older therapy approaches, to target specific conditions symptoms or conditions more effectively, or to promote personal growth and development in otherwise healthy individuals. Some options i
There are a wide range of modern psychological therapy options available. Many of these have been developed to overcome some of the limitations of older therapy approaches, to target specific conditions symptoms or conditions more effectively, or to promote personal growth and development in otherwise healthy individuals. Some options include Mindfulness-Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC), Schema Therapy (ST) and Acceptance & Commitment Therapy (ACT). Talk to Amanda about a therapy approach that fits your individual needs.